It’s that time of year again: Time to make healthy smile resolutions! Make 2018 the year you get your best smile, with help from Groveport Dental Group.

We all know that healthy smile resolutions should start with brushing and flossing at least twice a day. But you can make healthy smile resolutions that will help you improve your overall health as well as the appearance of your teeth. After all, a dazzling smile is one of the first things people notice about you.

Here are healthy smile resolutions for 2018 from Groveport Dental Group. Read on:

Clean up your diet

Making sure to eat a balanced diet will help improve your smile. Whole grains, low-fat dairy, fruits and vegetables and lean proteins all promote dental health. Also, cutting back on sugary treats and drinks can go a long way toward your healthy smile resolutions.

Making (and keeping) dental appointments

Don’t skip your dental checkups every six months. By letting us clean your teeth of tartar and plaque twice a year, you not only have a gorgeous smile but we can spot – and take care of – little things before they become big issues.

Kick the habit

Smoking and tobacco products ruin your smile. There’s no easy way to say it. They stain your teeth, give you halitosis and lead to gum disease and oral cancer. Stop smoking in 2018!

Get enough water

Proper hydration is great for your teeth. And the fact is, most Americans don’t drink enough water. When you are properly hydrated, food bits, sugar and bacteria are more easily washed away – leading to fewer cavities.

Smile more

Resolve in 2018 to flash that beautiful smile of yours a lot more! Watch a funny movie, giggle with friends and family or just enjoy the silliness of day-to-day life. Laughter really is the best medicine!

Groveport Dental Group

The dental experts at the Groveport Dental Group hope you have a healthy and wonderful 2018!